Yes, we believe it’s true– the host of benefits to your health and wellbeing from the simplest exercise we can do– walking– can be profound.  Stay with us and experience the beneftis of calorie burning, increased metabolism, strength and bone density.  Experience what Kierkegaard describes above and walk yourself away from troubling thoughts and other stresses as you increase your cardiovascular capacity.

Start Walking America provides information, inspiration and reward  for you if you just, you guessed it, Start Walking!